Week 22 Love Thy Self

Ms. Kionna Perry kicked off the month and week by hosting Monday’s call on the topic, “Love Thy Self.” Ms. Perry shared a very familiar old saying, “kill them with kindness.”  This saying goes a long way as it covers so many areas — work, personal, and new customers.  This also applies to how I treat myself.  We are all works of progress in our self-development journey. Your challenges will make you grow and develop your self-love! Her personal testimony included — comparison with others; questioning all of her decisions; letting guilt get the best of her; staying in relationships too long; and worrying about what others thought of her.  Don’t have sabotaging thoughts, learn how to value yourself. Ms. Perry learned how to “be kind” to herself and accept everything about herself with kindness, love, and compassion. Ms. Perry embraced her flaws and learned that the moments she experienced didn’t define her. You might have to walk some roads alone but that is okay! Here are some suggestions to kill those sabotaging and self-critical thoughts: 1) Make a list of all the positive qualities and capabilities about yourself.  Magnify your strengths and not your flaws, 2) Forgive yourself; 3) Grow from every meaningful experience; 4) Appreciate & value yourself; 5) Set boundaries & learn to say no when saying yes doesn’t serve you well 6) Set goals for yourself. Go past the negative committee in your mind; 7) Take good care of yourself and treat yourself special; 8) Be proud and admire yourself. Without sustaining you, there is no chance of sustaining a fulfilled life!

 

Ms. Kanika Gilmore hosted the call on Wednesday and started off with some very transparent moments about a time when she didn’t love or care for herself. Ms. Gilmore shared about her mother’s battle with drugs and how this impacted her relationship with her sisters. This even impacted her relationship with her father. She would question herself and why no one loved her? Ms. Gilmore looked herself in the mirror and made a declaration that she would love herself. She also imparted that she wanted the type of love that God has for us! She encouraged the Women’s Inspiration Circle to dwell on the 1 Corinthians 13 love on today which is the God kind of love! You will see the amazing God love has for you. Loving yourself is not selfish. If you don’t have this love for yourself then how can you give it out to others? When you love yourself this means you want the best for you. Remember God’s thoughts of us are better than our thoughts.  God loves you because he loves you (repeat this to yourself because he loves you, because he loves you). Ms. Gilmore shared from the book, “Love Out Loud” by Joyce Meyer about how we should desire peaceful relationships with people. Love yourself in a balanced way. If God loves you so much surely you can learn to love yourself. Take that step of faith to say that you love yourself. Be that confident person and enjoy yourself more. What a profound thought…getting along with yourself is important because you spend more time with yourself than anyone else!

Love Out Loud

Self Love 1

 

The Women’s Inspiration Circle call on Friday was hosted by Ms. Ruby Jackson. She recalled the song, “I’m Feeling Myself” by Beyonce and how this resonated with her! Ms. Jackson shared from Ms. Iyanla Vanzant’s, “Acts of Faith” on a self-love devotion. When you don’t feel good about yourself, then it’s hard to feel good about anything or anyone. Self-hate is a vicious cycle, believe that you are worth love…you are a loveable being! Do you know who you are becoming in life? You are amazing and beautiful. Begin this journey of self-love. Ms. Jackson shared her story about dropping out of college, the verbal abuse that she experienced in high school, and her divorce. Additionally, this transparent moment involved her moving around a lot and thinking that getting away would help. However, she recognized it wasn’t her world but the view of her world. Ms. Jackson took a moment to describe a story when someone told her, “I love the shape of your nose.” Where this person saw beauty she saw flaws. The moral of her story is that her vision was dirty but she changed her lens. Given her love of poetry, she seized this opportunity to begin writing about how she loved herself. Additionally, Ms. Jackson took the time to change things and started telling herself a new story which was inspired by the audio recording, “Act Like You Know the Truth” by Iyanla Vanzant. Accept the reality of what is! You should take your rightful place. Love being with all of you. Your actions should be self-supporting. You are love!

Affirmations:
I am love
God is love
God lives in me
The love of God surrounds me
The love of God engulfs me.
My actions are self-loving and self-supporting
I love and accept myself

 Know Thy Self 2

50 Ways to Self-Love

If you missed any of the calls this week or you’re interested in recapping some great inspiration, feel free to playback the calls at your convenience!

Playback number: 605-477-3099
Access code: 1063557#
Reference numbers: Monday- 136, Wed-137, Fri-138

Week 21 Know Thy Self

Ms. Ruby Jackson began the week and hosted Monday’s call on the topic, “Know Thy Self.” She took an introspective look back at her journey and a quote from Walt Whitman about getting the idea to know the world and understanding yourself. When you know yourself it helps you to become unstoppable! Starting the journey will present challenges but continue learning, growing and desiring to be a better you. Ms. Jackson shared information from the Self Creation website, on how you are the one subject that is comprehended on a master’s level – this can affect your long term happiness. Self-awareness is understanding your behavior and having self-knowledge. All the answers you are seeking are already in you! She posed the questions to the group, “what types of people do you enjoy being around and why?” There are questions that you can ask yourself on a financial , spiritual, and personal level.

Self Creation Website

Know Thy Self 2

Know Thy Self 4

The Women’s Inspiration Circle call on Wednesday was hosted by Ms. Kionna Perry and started off with a powerful statement, “it’s a great thing to know thy self.” Not only do you need to know yourself but you also need to be truthful. You are who you are so embrace yourself and don’t hide it! Why is it important to know thy self? The eternal key to happiness, success and becoming who you are in life is the key to your destiny. Once you focus on the potential of yourself this is how the magic happens. Ms. Perry mentioned there is not a magic pill or 1, 2, 3. It’s not that simple. You have to work through your journey to discover and unearthing who you are! Some things that will help you to understand to know thy self are! She highlighted powerful insights from the book, “I’m a Piece of Work” by Cynthia Hale which included understanding that we are all a work in progress. You have to be free of all the baggage that weighs you down. When you don’t know who you are then you will settle for less than what you deserve! God gave you the personality for the purpose in which you have been created! Finding yourself and seeking the answers within is about asking yourself those tough questions so that you can find out who you are!

Know Thy Self 8

Know Thy Self

Ms. Tiffany Prince hosted Friday’s day call and referenced a prior topic of “Finding the Spark for Life.” She mentioned about forgetting who she was and not having passion.

Ms. Prince highlighted the 5 Steps to regain your self-knowledge: 1) The mirror – do you really look at yourself and love who you are? Look in the mirror into your eyes for more than 6 seconds and tell yourself “I love you, unconditionally” and “treat yourself how you want to be treated.” 2) Distinguish your thoughts from the thoughts of others – remember that you are responsible for your own happiness. Repeat the affirmations below: “I am responsible for my own happiness. Others or __________(insert name) is responsible for theirs”
“I am in control of my thoughts. I choose to think only good thoughts and an impervious to any thoughts that are not uplifting. 3) Start relying on yourself – it takes confidence and reliance. Be sure to regain knowledge of yourself. Confidence and reliance are at the heart of finding yourself. Take responsibility for your life and stop blaming others for your mistakes. They are your mistakes so embrace them and learn from them. Through mistakes we find ourselves growing, learning, and reaching our “real self.” 4) Organize your world – clean up and straighten up any clutter that is emotional, physical, or mental so that you can focus on you! 5) Embrace your difference – we were all put here to make a difference and we make extreme strides to make a difference. Ms. Prince shared her own personal journey regarding her height and how she was able to embrace her “difference.” She is now comfortable and confident. Ms. Prince also commands respect and honors her power. Take your different and make a “difference!” You have to know yourself and your power! When you know yourself then you know your power.

Know Thy Self 5

Know Thy Self 7

If you missed any of the calls this week or you’re interested in recapping some great inspiration, feel free to playback the calls at your convenience!
Playback number: 605-477-3099
Access code: 1063557#
Reference numbers: Monday- 133, Wed-134, Fri-135

Week 20 Finding Your Life’s Purpose

The Women’s Inspiration Circle, kicked off the week with the topic, “Finding Your Life’s Purpose” hosted by Ms. Kanika Gilmore. Ms. Gilmore started off by sharing that she prays to God for her life’s purpose. She provided scriptures and nuggets from the book, “Confident Woman Devotional” by Joyce Meyer about praying first and how this is the most important part of life’s preparation. Ms. Gilmore shared an analogy, “Discovering Your Purpose” which highlighted a man that encouraged the fish to like the grass. A little boy told the man, “the fish can’t be all they are created to be outside of the water.” The man recognized that no matter what he thought they could not be “fish out of water.” You were created for a purpose. Think about the road signs that God shows you. Ms. Gilmore encouraged the group to take a moment to answer the 15 Questions to Discover Your Life’s Purpose. Do this and shut off all of the distractions. Also, she mentioned the book, “7 Habits of Highly Effectively People by Steven Covey which highlighted how to create your own personal mission statement.  An important thing in gaining confidence is that you must know your strengths. Make a list of what you are good at and read it out loud to yourself. Thinking about this is not being conceited but recognizing what God has equipped you with…make positive affirmations to yourself daily!

 Life On Purpose: 15 Questions to Discover Your Personal Mission

The Confident Woman by Joyce Meyer

Discovering Your God-Given Purpose

The Seven Habits of Highly Effective People by Stephen Covey

Finding Your Purpose 9

Ms. Ruby Jackson hosted Wednesday’s call and posed the question to the group, “why are we here?” We have all asked ourselves this question in our personal journey. We might be all in different places on our life’s journey. Transparent on the call, Ms. Jackson shared that after completing her degree she also asked herself what is my purpose. Even in looking for answers, they didn’t all come at once. But rather she believes that God did it this way for her, because she wouldn’t have been ready to for all these things. Four Things To Finding Your Purpose – 1) define it; 2) document it; 3) declare it and; 4) do it. God gives us a destination of our purpose and wants us to walk in it! Ms. Jackson referenced the book, “The Purpose Driven Life” by Rick Warren which highlighted points that you are not left in the dark to find your purpose. The book also provides insight into the easiest way to discover the purpose of an invention is to ask the creator of it. It is the same with discovering your life’s purpose: Ask God! Ms. Jackson left WIC with a visualization tool and asked the group to take 2 deep breaths, close your eyes and to visualize yourself at a door with a strong desire to get there. How did you get lost finding your purpose? But on the other side is the answer. Look down at your hands, if you have any bags you have permission to drop them. You won’t need them where you are going. Everything you need for your purpose is inside of you. Now in your hands are the 4 keys – all of these are necessary to unlock your journey. Unlock the door to your purpose!

Any idea, plan, or purpose may be placed in the mind through repetition of thought. – Napoleon Hill

There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive. – Oprah Winfrey

Ms. Tiffany Prince shared the inspiration for Friday and mentioned that we are all here for a purpose. She provided insight into her journey of wanting to be a fashion designer at an early age and was always at her happiest point in spreading love! Ms. Prince also mentioned that when there were award shows and the recipients received their awards, she would always cry when they gave their acceptance speech. She shared the R&B singer, Usher’s speech in particular in that, “you can achieve your dreams…and you can do it!” The problem is that you don’t know your purpose but the way you are trying to find your purpose out. We have to take steps toward what we want and removing the things you don’t want. Ms. Prince mentioned controlling your frequency and doing the happy exercise (listen to Controlling Your Frequency playbacks and visit week 16 of the blog). If you are looking for your purpose and passion, then stop looking and start doing! Ms. Prince provided 5 tools that you can carry through the journey of life:

How to Find Your Life’s Purpose and Make Yourself a Better Person

Also, Ms. Prince provided the group with 10 questions to ask if yourself if you are looking for your life’s purpose:

10 Questions To Ask Yourself If You Are Looking For Your Life’s Purpose

Finding Your Purpose 2

Finding Your Purpose 5

If you missed any of the calls this week or you’re interested in recapping some great inspiration, feel free to playback the calls at your convenience!
Playback number: 605-477-3099
Access code: 1063557#
Reference numbers: Monday- 130, Wed-131, Fri-132

Week 17 Keeping The Spark For Life

Ms. Kionna Perry hosted Monday’s call and started with the thought that far too often in life we get stuck in a rut and just go through the motions. Often times you can be accustomed to living this way. However, Ms. Perry encouraged the group to live life and enjoy it fully! There are signs that you might be missing your spark for life which includes a major lack of motivation; chronic moodiness and; the feeling of boredom or a lack of inspiration. There are circumstances that you might experience in life between work, children, and your spouse that can impact your spark. It’s imperative that if you are exhibiting any of these signs or similar expenses, then confront it head on so you can get that spark back in your life.

Finally, Ms. Perry shared with the group there is one thing that you can do that is simple to get that spark back. What is it? Simply by doing one thing which is creating a desire in life. This could range from learning something new; engaging in a new hobby; connecting with positive friends and; traveling. Learn how to create pleasure, joy, and fulfillment in life! It is important that you think about yourself. You owe it to yourself to enjoy life!

17 Tips On How To Invite Passion And Inspiration Back Into Your Life

 

Spark Pic 1

 

On Wednesday’s call with Ms. Kanika Gilmore, the Circle was encouraged to do something outrageous and that people would not expect. Ms. Gilmore shared the story of an elderly woman who made it a practice to do one outrageous thing per week. The group was provided with some valuable nuggets on the power of hope! Hope might just be glimmer but it’s always there. You have to make hope shine bright in your life. Don’t you want to lead a hopeful life that you can love? Make decisions with your head and not your heart. The life you love requires maintenance. Get people to share your dreams and find someone that has a similar goal or dream.

Ms. Gilmore shared you have to spark fire in your heart. Find that light which is strength. Believe in yourself even when it might hurt. Let go of what you can’t control, some things can cause unnecessary grief. Remember the obstacles we face are for a reason. This time that you have right now matters!

Ms. Gilmore shared from Joyce Meyer’s, “Confident Woman” and Melissa Alvarez’s “365 Ways to Raise Your Frequency.” Step out of your comfort zone, it’s easy to stay there but step out. Get out and push yourself. Force yourself to do something different.

Motivational Words To Spark Fire In Your Heart

 

Spark

 

Spark Blog Pic

Ms. Tiffany Prince, hosted the call on Friday and shared a story about a man who went from bankrupt to making $20 million in 18 months. How did he do this? Well he changed his mindset…a spirit of maturity. Ms. Price shared about living a caged life where you feel like you are stuck by your current circumstances or others expectations of you. When you are in a cage, you literally pace back and forth. Over a period of time the caged life has a feel and look.

 
Ms. Prince shared thoughts from her own personal journey. Her lifestyle had begun mundane and was falling apart. She felt like a dead woman walking and that her desires were put on hold. Her family’s desires had come before her own. She shares her own spark for life came because she knew there was something better. Her life coach was also instrumental in reawakening that spark. A mind set shift is important. We have to make a different decision of who we are going to be and what we want in life. We have to constantly make the change and bring the spark back to our lives. Work will answer on the other side of opportunity.
You are not in this alone, we can all help each other!

 

If you missed any of the calls this week or you’re interested in recapping some great inspiration, feel free to playback the calls at your convenience!

Playback number: 605-477-3099
Access code: 1063557#
Reference numbers: Monday- 121, Wed-122, Fri-123